Disciplines
Five competitive sports plus a swimming and conditioning base. Every programme is age-banded, coached by certified specialists and built around a season.
Overview
Pick a ground.
We'll do the rest.
Most children start in athletics or swimming and specialise once a coach spots an aptitude. Switching early is encouraged — the conditioning base carries across every sport.
Kabaddi
Raiding, defence formations and stamina, on a dedicated mat.
DetailsHockey
Stick skills, positioning and game strategy on synthetic turf.
DetailsKho-Kho
Chain running, pole diving and reaction speed.
DetailsWater Polo
Swim base, treading strength and pool game sense.
DetailsAthletics
Track, field and cross-sport conditioning.
DetailsSwimming
Water safety and all four strokes, from age six.
Details01 — Kabaddi
The academy's
strongest tradition
India's traditional contact sport, taught the way it is played at the top: raiding technique, defensive formations and the lung capacity to last a full match. Our kabaddi coaches have played at national level and bring professional training methods to a youth programme.
Age groups
10–13 · 14–17 · 18+
Training focus
Raiding techniques, defence formations, stamina building
Session structure
Fitness drills, technique practice, sparring, match simulations
Facility
Specialised mat training area
Training days
[ Days and timings ]
Programme highlights
- Certified coaches with national-level playing experience
- Both raiding and defensive specialisation
- Mental toughness and quick decision-making work
- Routes into state and national level competition
Kabaddi — training or match
Hockey — turf action
02 — Hockey
Structure, speed
and stick skill
Our field hockey programme takes players from grassroots to competitive level through structured training modules. Young athletes learn the technical essentials while building the teamwork and strategic thinking the game demands.
Age groups
8–10 · 11–14 · 15–18
Training focus
Stick skills, passing, positioning, game strategy
Session structure
Warm-up, skill drills, tactical training, match practice
Facility
Professional-grade synthetic turf
Bring
Stick, shin guards, mouth guard
Programme highlights
- Hockey India certified coaching staff
- Individual skill assessment and development plans
- Regular inter-academy matches and tournaments
- Video analysis for performance improvement
- Physical conditioning tailored for hockey
03 — Kho-Kho
Pure speed,
pure anticipation
The fastest game we teach. Chain running, pole diving and direction change at full speed — kho-kho builds reaction time and agility that shows up immediately in every other sport an athlete plays.
Age groups
10–13 · 14–17
Training focus
Chain running, pole diving, direction change, reaction speed
Session structure
Agility circuit, technique practice, chase simulation, match play
Facility
[ Court — to confirm ]
Training days
[ Days and timings ]
Programme highlights
- Agility and reaction work that transfers across sports
- Small batches so technique is corrected individually
- Inter-academy fixtures through the season
- District and state selection pathway
Kho-Kho — chase sequence
Water polo — pool action
04 — Water Polo
The hardest
programme we run
Water polo sits on top of our swimming programme. Children can join the pool from age six for water safety and stroke technique; those who want the competitive game move into treading strength, endurance and pool game sense. Certified lifeguards are on duty at every session.
Swimming ages
6–9 · 10–14 · 15+
Water polo ages
10–14 · 15+
Training focus
Water safety, stroke technique, endurance, competitive play
Session structure
Warm-up, technique drills, lap training, cool-down
Prerequisite
Swim assessment before joining the water polo squad
Bring
Cap, goggles, costume, towel
Programme highlights
- Temperature-controlled swimming pool
- Certified lifeguards on duty at all times
- All four competitive strokes taught
- Small batch sizes for personal attention
- Regular assessments and swimming certifications
05 — Athletics & Games
The base under
every athlete
Our cross-sport conditioning programme builds the foundation for everything else: core strength, flexibility, speed and general fitness that raises performance in any sport. Most children begin here, and squad athletes keep returning to it all season.
Age groups
10–13 · 14–17 · 18+
Training focus
Strength, speed, agility, flexibility, injury prevention
Session structure
Dynamic warm-up, circuit training, sport-specific drills, recovery
Track & field
[ Events offered — to confirm ]
Training days
[ Days and timings ]
Programme highlights
- Modern fitness equipment and training tools
- Training plans customised to each athlete's sport
- Nutrition and hydration guidance
- Injury prevention and recovery protocols
- Performance tracking and progress reports
Athletics — track or field
Kabaddi — training or match
India's traditional contact sport, taught the way it is played at the top: raiding technique, defensive formations and the lung capacity to last a full match. Our kabaddi coaches have played at national level and bring professional training methods to a youth programme.
Age groups
10–13 · 14–17 · 18+
Training focus
Raiding techniques, defence formations, stamina building
Session structure
Fitness drills, technique practice, sparring, match simulations
Facility
Specialised mat training area
Training days
[ Days and timings ]
Programme highlights
- Certified coaches with national-level playing experience
- Both raiding and defensive specialisation
- Mental toughness and quick decision-making work
- Routes into state and national level competition
Hockey — turf action
Our field hockey programme takes players from grassroots to competitive level through structured training modules. Young athletes learn the technical essentials while building the teamwork and strategic thinking the game demands.
Age groups
8–10 · 11–14 · 15–18
Training focus
Stick skills, passing, positioning, game strategy
Session structure
Warm-up, skill drills, tactical training, match practice
Facility
Professional-grade synthetic turf
Bring
Stick, shin guards, mouth guard
Programme highlights
- Hockey India certified coaching staff
- Individual skill assessment and development plans
- Regular inter-academy matches and tournaments
- Video analysis for performance improvement
- Physical conditioning tailored for hockey
Kho-Kho — chase sequence
The fastest game we teach. Chain running, pole diving and direction change at full speed — kho-kho builds reaction time and agility that shows up immediately in every other sport an athlete plays.
Age groups
10–13 · 14–17
Training focus
Chain running, pole diving, direction change, reaction speed
Session structure
Agility circuit, technique practice, chase simulation, match play
Facility
[ Court — to confirm ]
Training days
[ Days and timings ]
Programme highlights
- Agility and reaction work that transfers across sports
- Small batches so technique is corrected individually
- Inter-academy fixtures through the season
- District and state selection pathway
Water polo — pool action
Water polo sits on top of our swimming programme. Children can join the pool from age six for water safety and stroke technique; those who want the competitive game move into treading strength, endurance and pool game sense. Certified lifeguards are on duty at every session.
Swimming ages
6–9 · 10–14 · 15+
Water polo ages
10–14 · 15+
Training focus
Water safety, stroke technique, endurance, competitive play
Session structure
Warm-up, technique drills, lap training, cool-down
Prerequisite
Swim assessment before joining the water polo squad
Bring
Cap, goggles, costume, towel
Programme highlights
- Temperature-controlled swimming pool
- Certified lifeguards on duty at all times
- All four competitive strokes taught
- Small batch sizes for personal attention
- Regular assessments and swimming certifications
Athletics — track or field
Our cross-sport conditioning programme builds the foundation for everything else: core strength, flexibility, speed and general fitness that raises performance in any sport. Most children begin here, and squad athletes keep returning to it all season.
Age groups
10–13 · 14–17 · 18+
Training focus
Strength, speed, agility, flexibility, injury prevention
Session structure
Dynamic warm-up, circuit training, sport-specific drills, recovery
Track & field
[ Events offered — to confirm ]
Training days
[ Days and timings ]
Programme highlights
- Modern fitness equipment and training tools
- Training plans customised to each athlete's sport
- Nutrition and hydration guidance
- Injury prevention and recovery protocols
- Performance tracking and progress reports
06 — Camps
Seasonal camps
and intensives.
Short, concentrated programmes that run alongside the season — open to academy athletes and newcomers alike. All skill levels welcome.
June · 4 weeks · Ages 10–18
Enrolling nowSummer Hockey Camp
An intensive summer programme on advanced stick skills, match strategy and competitive play, coached by our senior staff.
- Daily three-hour sessions
- Match simulations and friendly fixtures
- Tournament at the end of the camp
- Certificate of completion
May–June · 3 weeks · Ages 12–18
Registration openKabaddi Skill Development
A specialised camp for aspiring kabaddi players: raiding technique, defensive formations and the stamina competitive kabaddi requires.
- Coaches with professional kabaddi experience
- Strength and conditioning block
- Small batch sizes
April · 2 weeks · Ages 8–15
UpcomingSwimming Safety & Endurance
Essential water safety skills plus swimming endurance — built for beginners gaining confidence and intermediate swimmers refining technique.
- Water safety certification
- Small batches with lifeguards on duty
- Structured fun water activities
12 months · Ages 10–16
Year-round enrolmentAnnual Athletic Training
Our flagship year-round programme: sport-specific training combined with general fitness, mental conditioning and nutritional guidance.
- Weekly training sessions
- Quarterly assessments and progress reports
- Diet and nutrition guidance
- Inter-academy competitions
- Parent progress updates
Not sure which sport fits?
Let a coach
tell you.
Every child gets an individual skill assessment across movement, speed and temperament before we recommend a discipline.
Book a visit